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Building Psychological Resilience Skills for NHS Professionals

Mental health, the mind and behaviour

For all NHS staff who need to build up your psychological resilience, manage your stress levels and engage with effective coping strategies during Covid-19.

  • Date (DD-MM-YYYY)

    16-07-2025 to 16-07-2026

    Available on-demand until 16th July 2026

  • Cost

    Free

  • Education type

    Article

  • CPD subtype

    On-demand

Description

Guidance and understanding to help you to develop your psychological resilience

One hour presentation that will share best practice advice, whilst you deliver your best care. Featuring:

  •  What is resilience?
  •  What is working now for me?
  •  Understanding the benefits of using resilience skills
  •  Reframing, catastrophic thoughts, hunt the gratitude and savouring

Support and compassion for you in your own time

Packed with examples that will help you with your working life and wellbeing, plus benefit from:

  •  One hour of presentation and speaker Q&A
  •  Featuring an engaging video you can access in your own time
  •  Free to all NHS and public sector professionals
  •  Immediately accessible on the 'watch now' tab

Contact details