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Level 3 Award in Nutrition for Exercise and Health

Food, nutrition and fresh water | Staying healthy and caring at home

Fit Training International
Fit Training International

This Level 3 qualification is a perfect add-on for Fitness Instructors or PT's wishing to update their knowledge. This qualification will enable learners to develop their knowledge of healthy eating to analyse their client’s nutritional habits and to be able to offer healthy eating advice linked to their clients’ exercise and lifestyle goals. This also forms part of the Personal Trainer qualification.

  • Date (DD-MM-YYYY)

    09-11-2024 to 09-11-2025

    Available on-demand until 9th November 2025

  • Cost

    £249.00

  • Education type

    Virtual

  • CPD subtype

    On-demand

Description

Course Content

  • How to access credible information about nutrition for exercise and health.
  • The nutrients required to maintain health.
  • How nutrients from food are used to fuel and aid recovery from physical activity.
  • How to estimate daily energy and nutrient requirements for clients with different goals.
  • The risks of poor nutritional and lifestyle practices.
  • Skills to analyse clients’ dietary habits and identification of areas for improvement.

Contact details