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Cognitive Behavioural Therapy

Mental health, the mind and behaviour

Social Care TV
Social Care TV

In your role as a health or social care worker you will come across clients undergoing Cognitive Behavioural Therapy (CBT).

  • Date (DD-MM-YYYY)

    20-08-2024 to 20-08-2025

    Available on-demand until 20th August 2025

  • Cost

    From £1.79

  • Education type

    Virtual

  • CPD subtype

    On-demand

Description

About the course

This excellent course will help you to understand this treatment, giving you an insight into how CBT works and how it can benefit those in your care.

CBT can be beneficial for a vast range of needs and psychological problems from anger and depression to stress and phobias. This therapy could offer somebody in your care the freedom from thoughts, feelings or behaviours which impact negatively on their life.

Who is this course for?

A ‘must have’ for induction, refresher, management and vocational training.

What does the course cover?

  • What is Cognitive Behavioural Therapy?
  • How thoughts affect feelings
  • What CBT treats
  • Depression
  • Anxiety
  • Anger management
  • Physical symptoms of emotional problems
  • What CBT does
  • Negative Automatic Thoughts
  • Core beliefs
  • Thinking errors
  • What happens in a CBT session
  • Number and frequency of sessions
  • First sessions
  • Initial assessments
  • Identifying goals
  • Keeping records
  • Homework assignments
  • Head-to-heart problem
  • Learning to think differently
  • Coping with relapse
  • Effectiveness

Contact details