• Share

Anxiety

Mental health, the mind and behaviour

This excellent resource will deepen your knowledge of anxiety and its surrounding issues, helping you to identify the warning signs.

  • Date (DD-MM-YYYY)

    20-08-2024 to 20-08-2025

    Available on-demand until 20th August 2025

  • Cost

    From £1.79

  • Education type

    Virtual

  • CPD subtype

    On-demand

Description

About the course

Up to one third of people may suffer with anxiety at some point in their life. Could you spot the signs in yourself, a colleague or client? Would you know how to help someone with anxiety? If not, then this product will address all your training needs.

Who is this course for?

A ‘must have’ for induction, refresher, management and vocational training.

What does the course cover?

  • What is anxiety?
  • When anxiety becomes a problem
  • Effects
  • Symptoms
  • Contributing factors
  • Parental behaviour
  • Triggers
  • Health issues
  • Diet
  • Smoking
  • Caffeine
  • Anticipatory anxiety
  • Situational anxiety
  • Generalised Anxiety Disorder
  • Social phobia
  • Panic Disorder
  • Agoraphobia
  • Specific phobias
  • Post Traumatic Stress Disorder
  • Obsessive Compulsive Disorder
  • Consequences
  • Treatment
  • CBT
  • Exercise
  • Relaxation
  • Sleep
  • Breathing techniques
  • Herbal remedies

Contact details