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Panic Attacks

Mental health, the mind and behaviour

Social Care TV
Social Care TV

Up to one third of people will suffer from a panic attack at least once in their life, which can be extremely distressing.

  • Date (DD-MM-YYYY)

    20-08-2024 to 20-08-2025

    Available on-demand until 20th August 2025

  • Cost

    From £1.79

  • Education type

    Virtual

  • CPD subtype

    On-demand

Description

About the course

This excellent course will help you to understand panic attacks and how to manage them, helping to reduce both the likelihood of their occurrence and the fear they create.

Who is this course for?

A ‘must have’ for induction, refresher, management and vocational training.

What does the course cover?

  • The ‘fight or flight’ response
  • What are panic attacks?
  • Who experiences panic attacks
  • Myths
  • Triggers
  • Adrenaline
  • Causes
  • Fear of panic attacks
  • Phobias
  • Who is at risk?
  • Panic disorder
  • Symptoms
  • The panic attack itself
  • Where they occur
  • How long they last for
  • What to do if someone is having a panic attack
  • Hyperventilation
  • Anxiety
  • Consequences of panic attacks
  • Breathing
  • Medication
  • Cognitive Behavioural Therapy
  • Lifestyle

Contact details