Panic Attacks
Up to one third of people will suffer from a panic attack at least once in their life, which can be extremely distressing.
Description
About the course
This excellent course will help you to understand panic attacks and how to manage them, helping to reduce both the likelihood of their occurrence and the fear they create.
Who is this course for?
A ‘must have’ for induction, refresher, management and vocational training.
What does the course cover?
- The ‘fight or flight’ response
- What are panic attacks?
- Who experiences panic attacks
- Myths
- Triggers
- Adrenaline
- Causes
- Fear of panic attacks
- Phobias
- Who is at risk?
- Panic disorder
- Symptoms
- The panic attack itself
- Where they occur
- How long they last for
- What to do if someone is having a panic attack
- Hyperventilation
- Anxiety
- Consequences of panic attacks
- Breathing
- Medication
- Cognitive Behavioural Therapy
- Lifestyle
Contact details
Email address
Telephone number
01953 853070
Education Provider
Social Care TV
24 active educational opportunities
Hingham Manor, Hingham, Norwich, Norfolk, NR9 4HP
Up to one third of people will suffer from a panic attack at least once in their life, which can be extremely distressing.
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